Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle activity and inhibition of nearly all voluntary muscles during rapid eye movement (REM) sleep, and reduced interactions with surroundings. It is distinguished from wakefulness by a decreased ability to react to stimuli, but more reactive than a coma or disorders of consciousness, with sleep displaying different, active brain patterns.
Sleep quotes:
If there is any way you can get colder than you do when you sleep in a bedding roll on the ground in a tent in southern Tunisia two hours before dawn, I don't know about it.
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I just do these 'Sleep' type tracks when the situation presents itself. I never set out to do them, like wait all day until I'm really tired or something. Gotta come natural.
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The tracks on 'Sleep' were recorded live to 2-track. I did a fadeout or two of them, but that's really it.
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I eat, sleep, and drink my character. It is my fantasy to go to another planet.
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What happened to me is I gained a little weight so I could be more accessible to people. They're not like, 'Oh my God, he's, like, a male model comedian, yuck, ugh.' It's like, 'Oh, he's a little squishy, He's like me. He's accessible.' And girls are like, 'Look how cuddly he is. I just want to cuddle up in his neck fat and go to sleep.'
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They think my life is glamourous. It's not true. I obviously get to come in and do radio interviews. That's the glamour. But other than that, I eat and sleep and that's it. Eat, sleep and do shows.
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For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.
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I have a very all-over-the-place lifestyle. The people I know who are married - 90 percent of them have houses and live in the same place and sleep in the same bed every night.
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You eat and sleep it all day long and play on the streets until mom calls you in. My story is no different than anybody else's.
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I got to see Jack White. I love his new album. There's a song on the album called 'I Think I Should Go to Sleep' that my son loves. We play it on a loop around the house, and he just bounces around.
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I'm most comfortable in my bare shorts without any underwear and a T-shirt if I'm home. I definitely like to sleep naked. I don't know how girls do it with thongs. Forget that!
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I go to sleep thinking about my kids being spoiled and I wake up thinking about it.
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I sing seriously to my mom on the phone. To put her to sleep, I have to sing 'Maria' from West Side Story. When I hear her snoring, I hang up.
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I'm not great at bedtime stories. Bedtime stories are supposed to put the kid to sleep. My kid gets riled up and then my wife has to come in and go, 'All right! Get out of the room.'
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You know, when you don't go on TV and talk about how many women you sleep with, some people in Hollywood, that are supposedly 'in the know,' start whispering that you're gay. If I were gay, I wouldn't be ashamed to admit it, but I'm not.
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Sometimes I'd have breakfast in Guatemala and go to sleep in Mexico.
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Strangely, nothing makes me feel tired, fatigued, at all. I've gone days and nights without sleep, and still the mind is in such a positive space it just doesn't make you feel fatigued.
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Besides regular exercising, one should also take care of his or her daily habits such as adequate sleep and drinking lots of water.
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A schedule so tight that it would only work if I didn't sleep on Monday nights.
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I sleep with my gun on my bedside table. I live alone, it is my protection and makes me feel safer.
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There are a few giant companies that I love, and I love Amazon. Their customer service is impeccable: sometimes, just for the hell of it, I'll sleep on a mattress for three years and return it.
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Some people talk in their sleep. Lecturers talk while other people sleep.
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A man can do only what he can do. But if he does that each day he can sleep at night and do it again the next day.
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That we are not much sicker and much madder than we are is due exclusively to that most blessed and blessing of all natural graces, sleep.
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As I understand I took most so-called democratic states about 200 years on average to build their democracies. That is why, when we go to sleep under totalitarian rule and wake up in a democracy, it makes me laugh.
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I was a very special child. I did stand-up comedy. I did it all. My family didn't understand. 'Aren't you tired?' I'm like, 'No.' I'm like an insomniac, I hardly sleep, I'm always on the move.
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I used to sleep with the phone right by my pillow but I'm getting better. Now it sits on the table a few feet away.
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Miss Fontanne and I rehearse all the time. Even after we leave the theater, we rehearse. We sleep in the same bed. We have a script on our hands when we go to bed. You can't come and tell us to stop rehearsing after eight hours.
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Read everything. Write all the time. And if you can do anything else that gives you equal pleasure and allows you to sleep soundly at night, do that instead. The writing life is an odd one, to say the least.
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I lived with my mom in a really small apartment. My bedroom was like in the living room. That's why I still love to sleep on couches now.
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I try to get away from the pits as quickly as I can. I speak to my engineer when I get out of the car, usually there's some press to do, then I will go off and have a shower and get my dry, clean overalls and clothing on. I'll have a massage, stretch and something to eat. I don't sleep, but I try to close my eyes for a while.
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We must never forget why we have, and why we need our military. Our armed forces exist solely to ensure our nation is safe, so that each and every one of us can sleep soundly at night, knowing we have 'guardians at the gate.'
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I don't think I have ever worn more outfits over the course of four days than I did Emmy weekend. You barely sleep. You don't eat.
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In order to have skin that glows and looks healthy and actually is healthy, you need to look at the whole picture and have a holistic approach to it. A lot of it is exercising regularly, drinking enough water, getting enough sleep, and keeping stress down.
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I gather from a lawyer that there was a rehearsal yesterday. We haven't a hope. I know the presiding judge too: I've had the misfortune to sleep with his wife. He was specially picked.
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If you are a lawyer, and you want to take on easier cases, you can prosecute traffic violations or something. You'd have a very high rate of success, and you probably could sleep more easily at night. But that's not what drives me.
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Events that are predestined require but little management. They manage themselves. They slip into place while we sleep, and suddenly we are aware that the thing we fear to attempt, is already accomplished.
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Unlike in my young days I'm not able to eat, drink and sleep tennis.
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When you have a new baby, you can get really overwhelmed, since it's such a huge responsibility. You're thrilled to be a mom, but your sleep schedule is so thrown off and it can be scary if you don't have a good support system.
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When I play a villain, I usually get home and sleep straight through the night. It's physically and emotionally draining.
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I think maybe the only time I think of being a woman... is being on the road and making sure my musicians are fed and they sleep. 'Are you OK? Do you need some water? Are you hungry? Can I get you a cookie?' I'm not sure all the men bandleaders do that.
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The law, in its majestic equality, forbids the rich as well as the poor to sleep under bridges, to beg in the streets, and to steal bread.
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The poor have to labour in the face of the majestic equality of the law, which forbids the rich as well as the poor to sleep under bridges, to beg in the streets, and to steal bread.
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I don't think anyone in that Roc Nation office gets eight hours of sleep, I highly doubt it. They're constantly working, and they're on top of everything, and they have a department for everything.
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I'm sure most of us remember being a kid and you have all of this endless time where two weeks before Christmas feels like ten years. I used to go to bed to try and go to sleep to try and make it go faster.
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The cure until the late 1940s, when there was an antibiotic discovered for tuberculosis, was basically rest. It was fresh, cold air, lots of food - five meals a day, lots of sleep, not very much talking, and for some people, complete stillness.
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I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.
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Whether I'm on or off the field, I know the importance of getting enough sleep and starting the day with a wholesome breakfast like oatmeal made with milk and fruit.
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I don't sleep well. I'm a very nervous - by my nature - anxious, almost paranoid person and reporter.
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If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert.
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Studies have shown that people who are physically active sleep better than those who are sedentary. The more energy you expend during the day, the sleepier you will feel at bedtime.
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Shorter daylight hours can affect sleep, productivity and state of mind. Light therapy, also known as phototherapy, may help. It uses light boxes emitting full-spectrum light to simulate sunlight.
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I was so obsessed by this problem that I was thinking about it all the time - when I woke up in the morning, when I went to sleep at night - and that went on for eight years.
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I couldn't sleep for nights on end, as my brain felt like there were thoughts colliding within it, I obsessed over small details, from saving pennies and polishing each one of them to washing my clothing over and over in the washing machine.
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Most nights, I'm good for only four or five hours of sleep. That leaves the other 20. I have to fill them some way.
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I suppose I have a really loose interpretation of 'work', because I think that just being alive is so much work at something you don't always want to do. The machinery is always going. Even when you sleep.
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I think that the biggest beauty essential is as simple as a good, full night's sleep.
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They're right to think that about me, because I'm the person most likely to sleep with my female fans, I genuinely love other women. And I think they know that.
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Maybe you don't like your job, maybe you didn't get enough sleep, well nobody likes their job, nobody got enough sleep. Maybe you just had the worst day of your life, but you know, there's no escape, there's no excuse, so just suck up and be nice.
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I can write for any magazine now, in any voice. I can do it in two hours, I could do it in my sleep, it's like writing a grocery list.
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I pray every night. I just talk to God and I can go to sleep. I don't worry anymore.
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Being a mother gives you an incredible feeling of empowerment, you think if I can go through such pain and that level of sleep and still operate and not be grumpy you can do anything. It can be quite scary, you can't function your brain, forget your vocabulary.
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For sleep, one needs endless depths of blackness to sink into, daylight is too shallow, it will not cover one.
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We learn much during our sleep, and the knowledge thus gained slowly filters into the physical brain, and is occasionally impressed upon it as a vivid and illuminative dream.
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My brain and body and nervous system, they see a plane ride, a long plane trip, as an opportunity to sleep with nothing coming in, nothing to do. I just go offline the minute I'm on the plane.
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Laugh and the world laughs with you, snore and you sleep alone.
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I'll get seven hours sleep a night, but after breakfast, I'll have an hour just resting, to recover. In Spain they all have siestas, even businessmen.
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I sleep till one, and I'm always surprised when someone in blue rinse on a talk show says, 'You're a genius, Mr. Newley, you do so many things.' Tony Newley never realized his potential, did the things he should have done.
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I have no trouble with my sleep, but the amount I have varies from four to eight hours, depending on my schedule.
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Being poor sucks... It's hard to figure out the secrets of the universe when you're trying to figure out where you and your girlfriend are going to sleep next month.
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I had a migraine for about seven or eight straight days, and I was unable to sleep most nights.
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Don't sleep too much. If you sleep three hours less each night for a year, you will have an extra month and a half to succeed in.
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What I really wanted to know, though, was what it was like to be a geisha? Where do you sleep? What do you eat? How do you have your hair done?
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Sleep is the interest we have to pay on the capital which is called in at death, and the higher the rate of interest and the more regularly it is paid, the further the date of redemption is postponed.
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When you're on the road a lot, you're in perpetual search of a good night's sleep.
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Standards are a little crazy these days. I think that, when you go to sleep, as long as you're happy with the way you are and the way you look, that's the most important thing. I think it's an internal thing. As long as you feel good with who you are and comfortable with what you're wearing, but not if that's the most important thing.
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Yu Na Kim, Mao Asada, Carolina Kostner - all these girls can do triple-triples in their sleep, and they have the skating skills and the spins and the rest of the technical jumps. So I have to have that as well if I want to be able to call myself 'competitive' against them. And when I say 'competitive,' I mean I want to win.
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The first pet I remember was a cat called Baby. She would sleep with me, and I could call her from anywhere, and she would come running.
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The Egyptians saw the sun and called him Ra, the Sun God. He rode across the sky in his chariot until it was time to sleep. Copernicus and Galileo proved otherwise, and poor Ra lost his divinity.
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When I do eventually drop, I pray to God that it'll happen in one of three ways. Firstly, on stage or leaving the stage, then secondly in my sleep. And the third way? You'll have to figure that out for yourself!
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Turn resolutely to work, to recreation, or in any case to physical exercise till you are so tired you can't help going to sleep, and when you wake up you won't want to worry.
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It is better to sleep on things beforehand than lie awake about them afterwards.
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To sleep around is absolutely wrong for a woman, it's degrading and it completely ruins her personality. Sooner or later it will destroy all that is feminine and beautiful and idealistic in her.
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Wait for those unguarded moments. Relax the mood and, like the child dropping off to sleep, the subject often reveals his truest self.
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Some of my favorite pieces are from thrift shops. When I find something I really love, I live, work and sleep in it.
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I feel like there is always something trying to pull us back into sleep, that there is this sort of seductive quality in all the hedonistic pleasures that pull on us.
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I literally order sushi, watch 'Law & Order,' and go to sleep at 9 o'clock every night. I'm a grandmother.
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The show girls do, like, 12 shows a day. I only did one or two shows a day, and I was like, 'I need to go to sleep.'
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My mother gets all mad at me if I stay in a hotel. I'm 31-years-old, and I don't want to sleep on a sleeping bag down in the basement. It's humiliating.
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I look upon death to be as necessary to our constitution as sleep. We shall rise refreshed in the morning.
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Getting plenty of sleep is always great. It really is. I have a girlfriend who's sending me a slant board.
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Obviously, I'm suffering from lack of sleep, but it truly is a blessing to be a mother.
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I believe the reason we sleep is not just to allow our body to rest but that it is to allow this inner wisdom to speak to us through symbols. This includes the body or somatic problems as well as psychological ones. Dreams and drawings are useful in diagnosing physical conditions.
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If you think about evolution, sleep, at some time, was a dangerous undertaking. You lie down in your cave or shelter, and along comes a predator and has you for dinner. Many creatures do not sleep or sleep while standing so they can escape from dangerous situations.
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Men who are unhappy, like men who sleep badly, are always proud of the fact.
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When people visit me at autograph conventions and signings, they always say, 'You just don't know how you scared me!' These people are grown up. They say, 'When I was a kid, I just couldn't sleep at night.' Sometimes they will have babies with them. And they give me their babies, and they take pictures of me holding their baby.
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I don't seem to require a lot of sleep. I just - if I get four, five good hours, I'm fine. But sleeping is sort of dull. There's a lot of other good stuff that you can do without just lying down and closing your eyes.
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I really don't care with whom you sleep. I just care what kind of a decent human being you are.
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At midnight every night, I would methodically leave the house for a couple hours' walk, come back in, and record. And then the sun came up. If I had done something good, then I'd be happy and go to sleep.
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You know, in the beginning when your first payroll comes up and you have to borrow money to meet the payroll, you lose sleep the night before, and you say to yourself real fast, 'Well, maybe I should keep working a couple more years. It's sobering.
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I can think. I can sleep. I can move. I can ride my bike. I can dream.
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I don't sleep much. I'm on the go. My mind is racing. My wife says my mind is like the rolling dials on a slot machine. So, yeah, I think about everything.
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I never worry that I'll die in my sleep, because I'm never asleep!
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I'm a baby. I sleep like a baby - I'm up every two hours. And I think a lot. I worry a lot. I have great nights of no sleep where ideas come.
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As a comic, I've heard gunshots while I'm trying to get to sleep. I've performed where people wanted to do you harm after the show because of something you said.
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If you said 'Boo' to me, I wouldn't sleep for two weeks! I don't like scary movies.
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During the week my alarm wakes me up at 6 A.M., so the latest I can sleep on Saturdays is about 7 A.M.
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I'm not sure what a conservative is. I don't know whether a conservative is a guy that goes to bed too early or maybe doesn't sleep long enough or just what the hell he might be. I don't know. Maybe he's a guy that - you know, he just wants to be real quiet.
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I'm always late to bed - usually after midnight - but then I sleep for around ten hours.
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How blessed are some people, whose lives have no fears, no dreads, to whom sleep is a blessing that comes nightly, and brings nothing but sweet dreams.
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I'm a light sleeper, but so long as I'm wearing earplugs, I sleep well.
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People who sleep around to get roles are frail and scared and most likely without talent. It's their own little horror show that only they can deal with.
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I always sleep on my own. I can't sleep with somebody else. Always separate bedrooms, bathrooms and closets. I'm very individual and I want my own space.
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So mightiest powers buy deepest calms are fed, And sleep, how oft, in things that gentlest be!
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Your first pregnancy you have nothing to do except sleep and take care of yourself and go to prenatal yoga or whatever. Now I have a full-time job, I have a four-year-old, I've got a life that is demanding my attention, so I've gone to prenatal yoga once. It's such a bummer.
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A man who is eating or lying with his wife or preparing to go to sleep in humility, thankfulness and temperance, is, by Christian standards, in an infinitely higher state than one who is listening to Bach or reading Plato in a state of pride.
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I had one of my best years in 1991, I was 31. I made a renewed effort to work harder. I got better at my diet. I paid attention to how much sleep I got. I was always someone of routine. I became more strict.
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The trouble with making music as a job is that I have no outside interests. All I can do to wind down is go to sleep.
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Control what you can control. Don't lose sleep worrying about things that you don't have control over because, at the end of the day, you still won't have any control over them.
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In college, you had to worry about that math class or this exam that's coming up on Tuesday, but not in the professionals. You eat, sleep, and do everything related to your craft - and your craft is football. You can be at it from sunup to sundown.
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I sleep completely naked to make me believe you are here, but when I wake up it is not the same thing. Most of all, don't deceive me with other women any more.
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Directing is: you're overwhelmed the whole time. Your mind never stops. If you care about it. You wake up in the morning and you begin thinking about it and then you go to sleep at night and you're still thinking about it.
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I can't sleep in the evenings. Most of the pictures people see of me are me going to work events: a Fendi dinner one night, a Prada dinner the next, and working all day.
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It is very wrong to sleep in your make-up, but when you wake up the next morning, I think it looks very good.
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I sleep better on the road than I do at home. I'm used to sleeping in a million different hotels. I'm not home very often, so when I get home, I have things I want to do.
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When I got to New York, I had no place to sleep. The pay from 'Sesame Street' wasn't enough to rent an apartment. I was staying on people's couches. I stayed in the dressing room until they found out. I stayed with Jim Henson and his family for a week, and I wanted to do that permanently. I didn't dare ask, though.
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I sleep with a light on in the bathroom so I can see where I'm at, because I wake up and have no clue!
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I'd sleep in a little, work out, do laundry, run errands, buy presents for people with birthdays coming up. I like it when I don't have to be anywhere, and anything I do is my choice.
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When I'm with my parents, that's the place I can unplug. That's the place I can shut down and not worry about work or what's going on. I go home and hang out with them. I sleep more there than any place else ever.
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I bounce off four walls, 24 hours a day, seven days a week, because I only sleep those four hours a day.
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I am an athlete, and I focus more on the issues that concern me: training, perform, eat, sleep.
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I'm always without sleep. I've got two kids. I understand sleep deprivation on a profound level.
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I really rely on sleep, and some people call me 'The Bear' for my hibernating.
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Even though I need only two or three hours' sleep a night, there are never enough hours in the day.
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Making sleep happen is a must - anytime, anywhere, from a plane to a train to an automobile. Ideally, I like to get eight to ten hours a night, though I'll take it broken up in two segments if I have to.
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Of course, I would be depressed sometimes, and my Mom would be worried about me because I would just sleep to escape. Cause I was so scared of being a musician or artist, or whatever you want to call it.
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The man who says his evening prayer is a captain posting his sentinels. He can sleep.
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I think I'd have done better if I had been a little more relaxed-if I had not pressed quite so hard, if I'd not lost quite so much sleep.
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I love breakfast - I like going to sleep at night because I know I get to wake up and eat in the morning.
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Knowing that the time to sleep has come, the Lord sleeps, and does well in sleeping. Often, when we have been fretting and worrying, we should have glorified God far more had we literally gone to sleep.
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Even when I'm tired, when I come home and think about catching up on my sleep, I'd rather stay up and hold my daughters.
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But you can't focus on things that matter if all you've been is asleep for forty years. Funny how sleep rhymes with sheep. You know.
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I don't have any weird night rituals. I definitely am a ritualistic person... I like to go downstairs and remind my roommate-drummer not to practice early the next morning, so I can sleep in.
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I feel like you become a songwriter when you claim that it's sort of like a switch flipped, and you're always writing. Even in your sleep, you're always thinking about it in the back of your mind. The true writing - when you're officially writing - that's just when its front of mind, but its always there. You're always listening for a hook.
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I have a problem with cabinets being messy and people just shoving things in and closing the door. I will lie in bed and not be able to sleep because I'll say to myself: 'I think I saw something in that cabinet that just shouldn't be there.'
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I think sleep is just the most important thing. I think most New Yorkers, especially, don't get enough sleep.
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Sleep is the real beauty secret, but I don't get enough of that.
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I really enjoyed staying at an encampment at the top of a hill in the Samburu Reserve in Kenya. You reach it on a small plane, there is no electricity, no city noises and you sleep and shower under the Milky Way, with moths fluttering around a kerosene lamp, knowing that there are elephants and lions roaming free in the valley.
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It will eventually be discovered that the more you sleep, the healthier you are. Which means you'll really be at your healthiest when you pass away.
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I switch on and off very easily, I'm inherently lucky in that sense. I sleep well.
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You have a couple of buddies sleep over, and, you know, you play cops and robbers. That I'm getting paid to do it now is kind of funny.
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I can't sleep without the TV on, so we leave it on during the night, and that's what wakes me up - Joe Scarborough and 'Morning Joe' at 7:30 or 8.
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I'm up all night, and then next thing you know, it's the morning, and I'll sleep, like, three hours. I'm a night owl. I'm usually in the studio at night working, and then I get home, I'm on my phone looking at Instagram pictures and buying stuff.
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Why would I lose sleep when I really need valuable sleep just to recuperate and come back and do my job?
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I don't care how late it is, I will not go to sleep without washing my face.
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I no longer teach law. But when I did I advised my students that they should never accept a case if it meant that by doing so you couldn't sleep at night.
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Whether you make the most of an opportunity depends on if you are prepared. Learn your craft, every aspect of it. Eat it, drink it, sleep it, then when you are the most prepared, you can make the most of it.
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I worked with Seann William Scott on 'Role Models,' and his arms are tatted up. He had to come to set an hour-and-a-half early to get them covered. It's not worth it. I want that extra hour of sleep.
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If you do one thing a day, make it a headstand. It's the king of all postures and has so many benefits. It helps me sleep better and focus.
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Getting into a sleep routine before the first week of school will aid in easing the shock of waking up early.
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You know, that's the only good thing about divorce, you get to sleep with your mother.
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The night before a show, I don't sleep. Really. I've been doing this for 30 years, and the night before a show, I still don't sleep.
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I think I'm still trying to find my feet as an actor. And I know it ain't brain surgery, but it confuses me and it comes between me and my sleep a lot.
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Sleep is a naturally recurring declare of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle commotion and inhibition of nearly anything voluntary muscles during hasty eye movement (REM) sleep, and abbreviated interactions bearing in mind surroundings. It is distinguished from wakefulness by a decreased triumph to react to stimuli, but more reactive than a coma or disorders of consciousness, with sleep displaying different, active brain patterns.
Sleep occurs in repeating periods, in which the body alternates between two positive modes: REM sleep and non-REM sleep. Although REM stands for “rapid eye movement”, this mode of snooze has many supplementary aspects, including virtual paralysis of the body. A well-known feature of sleep is the dream, an experience typically recounted in narrative form, which resembles waking life even though in progress, but which usually can superior be distinguished as fantasy. During sleep, most of the body’s systems are in an anabolic state, helping to modernize the immune, nervous, skeletal, and muscular systems; these are critical processes that maintain mood, memory, and cognitive function, and piece of legislation a large role in the piece of legislation of the endocrine and immune systems. The internal circadian clock promotes snooze daily at night. The diverse purposes and mechanisms of sleep are the subject of substantial ongoing research. Sleep is a intensely conserved behavior across animal evolution.
Humans may suffer from various snooze disorders, including dyssomnias such as insomnia, hypersomnia, narcolepsy, and sleep apnea; parasomnias such as sleepwalking and curt eye movement snooze behavior disorder; bruxism; and circadian rhythm snooze disorders. The use of unnatural light has substantially altered humanity’s snooze patterns.